Fitness.

[Prem Tiler]

garmin forerunner 305 :- There great arnt they!!

Good on you enduro. This time of year get all the new years resalutions out and up the gym only 80% stick with it but as long as they try year in year out they have a chance of making it in to the 20%.

If you have been running 15 miles per week you are already of a good standard but I would advise you not going to hard to start. I've been there and dont that and it will only set your recovery back.

Do you listen to music when you run or are you a purest?

 

[hillhead]

My eagerly awaited return to a bike will take place tomorrow.not sure how many miles ill do because ill have my wife and 2 daughters with me too.i have the wireless computer set up on bike anyway.well done enduro

 

[doug boardley]

I'm gonna have to do something, I'm heaviest I've ever been:yikes: