warmup

Recent contents View information Top users
'Warming up' is a part of stretching and preparation for physical exertion or a performance by exercising or practicing gently beforehand, usually undertaken before a performance or practice. Athletes, singers, actors and others warm up before stressing their muscles. It is widely believed to prepare the muscles for vigorous actions and to prevent muscle cramps and injury due to overexertion.

View More On Wikipedia.org

Featured Threads

Advertisement

Tilers Forums UK | UK Tiling Forum
https://uktilingforum.co.uk | UK Tiling Forum
Back
Top

Click Here to Register for Free / Remove Ad