R
Ric
Hi, It is a brilliant course, you doing well now?
I know how you feel my back, legs, arms, well let me make it easier, my toes were ok at the end.
Thanks
Kev
Yes Kev things are picking up, the course gives you all you need, after that its just a matter of putting it into practice and hopefully your speed picks up.The body aches eh suppose its just part of it!