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badger

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was going to try champix but heard the nightmares and side effects were not great.
hopefully this works
 

Dan

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If it doesn't work this time, what I'm hoping is that when whoever has quit for 9 days it gives somebody else encouragement to start around that time. And if they struggle, there should be another chance only a couple of weeks away when somebody else has quit for 9 days.

I'm hoping just the regular sight of reading about people quitting every few weeks is enough to really kick the rest who want to quit up the bum a bit.

Though there's nowt worse than nagging about it so I'm not going to push it too much to the rest, it's really got to be them that want to give it a go.

So it'll be an on-going thing I think. Though hopefully on December the 1st I and the rest have quit and it will be somebody else quitting soon after that and they can take over the role of getting the next group sorted out.
 
P

phil7677

i stopped before for 18 months and found it really easy to do so. for me its when i no longer enjoy a cig that the best time to stop is. unfortunately i got laid off from a previous job a couple of years ago and like a plank i thought i would have a little cig to de stress. just the one i thought on a night time after the kids went to bed. yeh right, i must admit it did do me a little good stopping as instead of banging 20 a day down the airways it`s down to say 7 or 8 now. i am doing the leeds half marathon in may again for the take a heart campaign so i will need to have stopped by the end of jan at the latest as i will be in training to beat the previous time i did the marathon in. which tbh won`t take much everyone said i could not and would not be able to do it. well i did even after a 3:30 am finish and a slip off a ladder that did my neigh in even got a medal and a t shirt so if there is anyone in west yorks or even anyone that fancies travelling up in may we could do it together. good luck to dan and all the rest that are going to embark on clearing their lungs
 
D

diamondtiling

I am over a month now Dan, have been putting £9.75 per day into a pot which is what 90 Embassy No1 cost, took it down to a cash machine this morning in Morrisons and got over £300.


HPIM0678.jpg :hurray::hurray:


will be putting into the bank next time, the machine charges 7% :prrr::prrr:


Keep going mate, as said earlier its a mind thing, you can do it.
 
U

united

I am over a month now Dan, have been putting £9.75 per day into a pot which is what 90 Embassy No1 cost, took it down to a cash machine this morning in Morrisons and got over £300.


View attachment 20170 :hurray::hurray:


will be putting into the bank next time, the machine charges 7% :prrr::prrr:


Keep going mate, as said earlier its a mind thing, you can do it.

Keep it up mate! Well done for getting so far

Money was my main motivation back in Jan this year and I'm still smoke free, it's amazing how much you save!
 
M

mikethetile

I was surprised at how much I spent when I sat and worked it out. it was over a 100 sobs a month, thats over 1200 sobs a year

1200 sobs will buy

a holiday or loads of new camping kit

or restore my bsa and the following year I can buy another bike to restore

or a classic sportscar to restore, or a classic van to restore

or buy a newer van for the business

or several fishing trips a year

and so on the list is endless

or I can suck tobacco smoke down my lungs, it should be a no brainer but smoking is not a habit , its an addiction which is why I reccomend you take full advantage of the system and take all the free help you can get, its hard to give up and you have to really want it, take it one day at a time and if you end up having a smoke just treat it as a blip not a failure and carry on


good luck to everyone who is trying
 
D

diamondtiling

I would put mine at around £3000 a year, thats a 30 a day habit So much wasted money.
 

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