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Discuss So How Was Your Day? in the General Off-topic Chat (nothing tile) area at TilersForums.com.
There are yoga classes in the local village hall,only 50 yds away from our house........I'm too scared to show my face.......don't want to be shown up to be a stiffy by some 7o odd pensioner!To be honest they like you to wear something fairly tight so they can see you move properley . Probably wouldnt try a gym i would look for one of holistic hippy nutcase places as you are more likely to get someone teaching small classes or individuals . You may have a pilates / yoga studio locally . Also you get some physio's say they have been and done a course , wouldnt touch them as a proper pilates instructor trains for a long time not just a weekend or two . Maybe search the pilates foundation website .
lampre, Italian team.
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