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Discuss keeping Fit in the UK Tiling Forum area at TilersForums.com.
Lots of running (down to around 70km a week for now) also do body pump and body combat. My motivation is to be fit and healthy enough to eat and drink what I want. Also to get my 10 and 5 km times down (44:22 for 10 and 18:43 for 5 at present) I'm lucky my wife likes to keep fit too. We're just back from gym and she's due to have our baby in 3 weeks.
hi Stewart, what exercises is the mrs doing at the moment?
I'm just doing a lot of walking. I can go on my mountain bike if I want, but I'd rather not run the risk of crashing it or falling off it. I want to start swimming but motivating Mr GRR is proving difficult.
I walk for 20 minutes 4 lunch times a week, and try to walk the dog 3 x 45 minutes a week.
I haven't gained any weight with baby yet, still the same as I was before I got pregnant, but I do feel out of shape, less toned and becoming flabby.
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