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Discuss keeping Fit in the UK Tiling Forum area at TilersForums.com.
Lots of running (down to around 70km a week for now) also do body pump and body combat. My motivation is to be fit and healthy enough to eat and drink what I want. Also to get my 10 and 5 km times down (44:22 for 10 and 18:43 for 5 at present) I'm lucky my wife likes to keep fit too. We're just back from gym and she's due to have our baby in 3 weeks.
Reply to keeping Fit in the UK Tiling Forum area at TilersForums.com
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