Me, my back and I!

[Katrina]

Hi Andy, Pilates is really good for strengthening your core and back and gives you good posture! I’ve been doing it for a while and hardly get back pain now

 

[Time's Ran Out]

That's not too far from the truth. I used to go into my bank in Italy to withdraw cash. In the old days of Lira, £25,000 worth was an awful lot of notes!!

Bet they wish they still had the ‘old money’ !

 

[WetSaw]

Bet they wish they still had the ‘old money’ !

They do and so do a lot of the Spanish.

 

[Flintstone]

Hi Andy, Pilates is really good for strengthening your core and back and gives you good posture! I’ve been doing it for a while and hardly get back pain now

Thanks Katrina, a couple of people have mentioned that, think there’s a class on down the road, although is it mainly women of a certain age that do it ? I might try and find a video of the moves and do some at home

 

[Simon Dale]

Katrinas 33 You might get lucky 😉

 

[Dumbo]

Thanks Katrina, a couple of people have mentioned that, think there’s a class on down the road, although is it mainly women of a certain age that do it ? I might try and find a video of the moves and do some at home

It is to technical to do that . You need someone to explain properly what you are doing . Also I wouldn' recommend going to anybody that does large classes . It's all about form while you are doing it and need somebody to keep an eye on your form hence large classes are no good .