THE Quit Smoking Thread

[hmtiling]

I quit. Decided I was going to and set a date to do it.
Family said I was procrastinating and should just stop there and then, but I determined a date when I'd have a week off work - approx 3 months ahead.
Had my last ciggie one night in the garden then tore the rest of the packet up.
Had 3 bad days feeling awful then picked up an espresso habit!
Never smoked since although I still get the odd craving nearly 20 years on...

I've heard the craving never goes completely, especially if you like a tipple.

 

[One Day]

I've heard the craving never goes completely, especially if you like a tipple.

I like a single malt whisky every so often and just occasionally I get a little itch for a Marlboro...

(I wouldn't though)

 

[AD Ceramics]

I used to smoke approx 30 miniature cigars a day, more if t on the beer... I have no willpower what so ever...Not an ounce of it, I've tried all sorts to stop, hypnosis, cold turkey several times, then one day in 2004 the wife saw something on the telly about bioresonance treatment Stop smoking with bioresonance, BBC report | bicomUK - https://bioresonance.com/smoking/
I'm still sceptical about it until this day but it worked, I had my hour treatment one Monday and toddler off back into life as a non smoker, but after a bad day at office on the Wednesday I Dr and smoked four on the trott....I phoned them up he said I was boarder line very heavy smoker and to go back next morning for another session free.......never touched one after that day....no cravings, urges or nothing, doesn't bother me in the slightest bit...and I can drink more alcohol so I don't get any financial benefit

 

[White Room]

They strap yer head up, how much would that cost.

 

[hmtiling]

Not had one since Thursday. So far,so good. Pretty hungry though.

 

[Andy Allen]

I put 2 stone on after quitting..

 

[hmtiling]

I put 2 stone on after quitting..

Bad times. I'm hoping to not put to much on as losing it isn't as easy as it was. Always had a sweet tooth but now I'm getting cravings

 

[J Sid]

Didn't really put on that much weight . Still like the chocolate
If your a hard worker like us Harry your just burn it off
I think Andy becoming a lounge potato, not working enough and watching to much TV

 

[Andy Allen]

Haha suppose I asked for that ..

 

[Italy]

Didn't really put on that much weight . Still like the chocolate
If your a hard worker like us Harry your just burn it off
I think Andy becoming a lounge potato, not working enough and watching to much TV

could start cleaning sigma

 

[Dan]

I am now on vapes thank god. And have only 1.25 lungs. lol

SO QUIT SMOKING IF YOU SMOKE!