THE Quit Smoking Thread

Don't knock yourself Bri mate, just cut down a lot first and try quit again properly when you feel it's possible.

And well done Phil! I'm going to have to try to get some patches or gum, I'll bloody pay again like I did last time if I have to. It's bugging me to bits I'm not good at this. Having a bad cough is helping a lot, the thought of trying to inhale anything but fresh air makes me cough.
 
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some lads at work are on the patches and say that they have no urges for cigarettes while on them
 
I must get myself some asap. Last time I had them they made me feel a bit sick, I think I got ones too strong for me. So I cut them in half and one half wasn't quite enough. Gave up persevering and just binned 'em and bought some ciggies.
 
I gave up 6 years ago but was only really an occasional smoker it was worse when in the pub before the smoking ban it was a real fight not to have a *** even now when i smell cigarette smoke I get the urge to have one but choose not to ,good luck with quitting you will save yourself a fortune
 
Well done mate, that'll be us lot in a couple of months hopefully. It's more about my health than cash although I'll notice the savings I bet.
 
well done lads keep it up, its not easy but you have all done well

im on day 14 now and im a non smoker for life this time
 
good work everyone. it was easy the last couple of times i stopped but just as stupid as ever i went back on them again. after the new year i will give them up. got the training to do for the half marathon and there is no way i will be running it with lungs full of smoke. well done and keep it up 😀 you know it makes sense with that vat increase coming up. wont be long before they are a tenner a pack. mind you i remember saying that about a fiver
 

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