Gym rats.

[Sean SML Tiling]

I don't do any exercise apart from work. I do wish that I could bash out domestic work as quick as I could when I was on site. I'm a right little chubby 1 now 🙂

 

[Diggy]

Inpsired by my daughter doing her first 5k race, im just about start the C25K thing. I do sod all at the moment , which is pretty much all ive ever done. Been lucky in some repsects as i dont seem to put on weight per se. But time has come to look after myself a bit better before its too late.

Diggy

 

[Dave]

Just got in from gym ( chest day ) ... Can't miss the gym or I feel guilty lol lol... I've put 10 lbs of muscle on since September. Loving it. 🙂.

 

[Sean SML Tiling]

Fair play dave you look ripped in your pic

 

[Spud]

I've been jogging 3/4 times a week since the first of Jan really enjoying it ,I will be a volunteer Marshall at the London Marathon on Sunday too

 

[Chalker]

I exercise every morning.

Up, 1,2,3........Down 1,2,3........... Then the other eyelid!:lol:

 

[area tiling]

Been meaning to get more healthy this year, by cutting down the drink and snacks but just can't get started! Play a bit of football once a week , but that's about it ! Never seem to have time , with work and the kids!

 

[judge]

just joined the leisure centre gym and have loved all two sessions so far :hurray:

 

[mike1979]

I don't do any exercise apart from work. I do wish that I could bash out domestic work as quick as I could when I was on site. I'm a right little chubby 1 now 🙂

U need to stop going to that tesco store on the way home

 

[mike1979]

I get free gym when ever I want top equipment and it's always quiet