Sounds painful!No legs are fine. I only ever messed a hook turn up once, I hit the ground horizontal (that's how bad I got that wrong) and bounced - only injury was that I bit right through my lower lip so really, really lucky.
Don't know if you ever tried this but if you grab a mates leg grips when they deploy you can get an amazing flip off it. One day we decided it would be a good idea to do this but with a 3rd person hanging on to my legs.The thought was the 3rd guy at the end would get an even more impressive result. That's not what happens though. My top half got wrenched upwards but my lower half stayed where it was and I felt a pop in my abdomen followed by such a bad pain I couldn't even arch. I had to deploy on my back and soon after landing noticed that my ball sac was the size of a grapefruit 😱
So it's a hernia repair I'm having done next week. Almost 20 years to the day when it happened. It already got fixed at the time but now it's back (I blame all the tiling I've been doing)