THE Quit Smoking Thread

Just checking to see how every bodies doing, I class myself as a non smoker now, no cravings at all, and have even started getting on at the little lady to give up as well.
 
Well done.
Im 2 months off them now and going well.
Decided to give up drink for Lent as well so that should see me through Cheltenham week where i've fallen before.
I find thinking of smokers lungs from that website is great when i have a craving.

Best of luck
 
Week 10 now and doing fine. The weight has stabilised and planning on turning it round soon. Had a few side effects along the way mainly with dehydration. Feeling thirsty a lot and my face is quite dry but I suppose my body is going through a few changes. Wife is having the same symptoms. Another thing is I don't think I need as much sleep. I seem to be fine on an hour less than before. Sense of smell is back with a vengeance.
 
Well i hope i have beaten it scott. I have however had a persistent dry cough since mid december, so the doc sent me for a chest xray seeing i had smoked for years, and my little brother had died of lung cancer, a few years ago. I got the all clear on the xray, which was a relief, and have to go back to the docs with my cough again.

Well done to all of you that are still off the ****, lets all keep it up.
 
if anybody is struggling, dont beat yourself up.
tomorrows a new day and a new start.
only beat yourself up, when you've 'given up, on giving up !! ;0)

all the best, keep going!!!!!!! you can do it..
 

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