THE Quit Smoking Thread

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What good reason did he advise you to smoke? Only asking so I can use it for my own excuses later 😉
certainly, he said: antonio does not drink, to a lion's heart, what do you do?
just have to work? smoking !!!, moderately, but smoking.
if you want I can put the name. Search the internet and make an appointment.
ORAZIO VALSECCHI M.D😉
 
I've not read through this thread really but Ile add my thoughts! I was a full time smoker from the age of 15 through to 30, which is 3 years ago, when I stopped. Had a few failed attempts but you have to really really want to. It does come down to will power, if you have any sort of electric *** or nicotine gum etc, your still feeding the habit. I watched a great dvd version of the very successful book, Allen Carr easyway it was called, I highly recommend it to anyone wanting to stop, and no, it's got no gory stuff or preaching!
 
After smoking for over 20 years and being on 20-30 a day towards the end I thought I'd really struggle. However I was determined and after having one of those fake ones for a couple of weeks went cold Turkey. Bizarre but I found it quite easy, 2years 3 months now
 

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